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Thursday, July 15, 2010

Yoga Podcasts

Sebastien Queney, a super YIPper, was going through his usual everything Yoga research and found a free Video Podcast by Yoga Journal (a leading Yoga publication).  The Video Podcasts include 15 to 30 minute sequences on everything from sweating your b*** off to restorative self-spa time. Definitely worth exploring if you are looking to build a regular home yoga practice.  For more information go to or type in Yoga Journal or Yoga Practice in iTunes podcast search.


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