YIP is now on Fall/Winter Hiatus.

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Sara Alvarez

Sara Alvarez is a graduate of Sonic Yoga's 200 hour program. She hopes to teach forever and work with artists and actors on cultivating resilience and peace through Yoga. Sara is a Cancer, a Texan, and a dog lover. She lives happily with her boyfriend of 6 years in Sunnyside, Queens.  She wants to combine Yoga, breathing, and meditation with nutritional wellness to help people navigate through the craziness of the city.

Learn more about health coaching and Sara on her website at


  1. Thank you for class and your inspirational words on risk taking Sara!

  2. Sara is amazing.

  3. Sara, I've really enjoyed the classes that I've had with you. thanks!

    P.S. Roma had fun too!

  4. Thank you for your inspirational work. You're a great teacher and I look forward to seeing you again at YIP in the future. :)

  5. Thank you for such a great class again on Saturday. Please keep us updated about your teaching schedule this winter.