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Sunday, March 28, 2010

Yoga in the Park gets Flexible

Today was the second meeting of Yoga in the Park for the 2010 Spring Season and already the initiative was showing off its stretchy muscles. A light rain fell over Fort Tryon Park while the windchill dropped below 50 degrees. Our hands and feet were freezing and it didn't take too long to realize that even the heat building class Grisel had planned for the day would not keep the group toasty. Thankfully though, there was a generous offer from Alex (YIP co-founder) to come and teach at her place. This was a great relief and a well earned reward for those YIP group members that braved the weather and made it to the park. YIP demonstrated incredible adaptability today as one group member said, thanks to the shared intention of doing yoga no matter what! RAIN or SHINE!

The class at Alex's place was lovely, and the generous tea offering at the end of class really hit the spot. Thank You Alex!

Next Sunday we will welcome a new teacher to the YIP rotation. His bio will be coming soon.

Have a wonderful week and see you in the park next Sunday.